Work Burnout Isn’t Just Stress... It’s a Warning Sign

Burnout is often misunderstood as “normal work stress,” but true burnout goes deeper. It affects energy, identity, relationships, and mental health.

Many professionals come to therapy saying:

• “I’m successful but unhappy.”

• “I’m constantly tired, even after rest.”

• “I don’t recognize myself anymore.”

• “I feel trapped by responsibilities.”

Work burnout can stem from high expectations, lack of boundaries, systemic pressure, or workplaces that reward overextension at the expense of wellbeing.

At The Healing Well, we don’t just help clients cope, we help them re-evaluate. Therapy can support:

• Boundary-setting without guilt

• Reconnecting with values outside of work

• Managing anxiety tied to performance

• Navigating career transitions with clarity

Your worth is not measured by productivity alone. Healing begins when your life has room for rest, meaning, and joy again.

If this resonates, we invite you to reach out and begin your healing journey with us.

If you’re ready for support, we’re here.

🌿 The Healing Well, LLC🌐 www.thehealingwell.org | 📞 (413) 798-8957